Classes

Sculpt & tone your core muscles by working your hips and stomach

Gentle on your joints and great for toning up . Learn new boxing…

Learn new boxing techniques, combined with circuit style traini

AcroYoga elevates the connection between you and others through movement

A resistance based class that will use barbells and weights

A low impact strength class that uses a mixture of barbells

Our exclusive new Spin Glow fit class is our 'party on a bike'…

Bring your best self, your best friends—and we’ll bring our best beats.

A high energy class using fast-paced movements, sequences and steps